Portrait of Sandra Scrogum, certified hypnotist at StarlightMind Hypnosis, offering professional online hypnosis services in Portland, Oregon and worldwide.

Services at StarlightMind Hypnosis

At StarlightMind Hypnosis, I offer compassionate, professional online hypnosis services for clients in Portland, Oregon, and around the world. Whether you want to release old patterns, reduce stress, build confidence, or explore deeper personal growth, these sessions are tailored to your unique goals and comfort.

At StarlightMind Hypnosis, we specialize in hypnosis sessions designed to support self-discovery, personal growth, and positive mindset shifts.

Your Path to Change Begins Here

Whether you’re looking to develop new perspectives, experience greater relaxation, or explore personal transformation, hypnosis offers a unique and empowering approach to self-improvement.

Hypnosis Services Tailored to You:

Single Session Experiences

A single hypnosis session is a focused, immersive experience designed to help you cultivate a positive mental shift or enter a deeply relaxed state.

Examples of single session experiences:

  • Deep Relaxation & Stress Relief – Experience a sense of calm and reset your mindset.

  • Empowerment & Confidence Boost – Reinforce positive self-perception and self-trust.

  • Restful Sleep & Calmness – Support relaxation and peaceful bedtime routine.

  • Sharpen Focus & Mental Clarity – Enhance concentration for work, studies, or personal goals.

  • Emotional Reset – Step away from daily pressures and refresh your perspective.

5-PATH® Hypnosis: A Multi-Session Approach to Self-Improvement

(Multi-Session Program)

5-PATH® (Five-Phase Advanced Transformational Hypnosis) is an advanced, structured approach designed for personal growth and mindset shifts.

Common Areas of Focus with 5-PATH® Hypnosis:

  • Develop New Mindsets & Patterns – Explore new ways of thinking that support personal success.

  • Strengthen Motivation & Determination – Approach goals with clarity and renewed enthusiasm.

  • Breakthrough & Personal Insight Program – Gain a deeper understanding of personal roadblocks and uncover new possibilities.

  • Performance & Mindset Optimization – Build confidence, creativity, and focus for personal or professional success.

Each session is structured to help you build self-awareness and personal empowerment, with tools that support your ongoing success.

7th Path Self-Hypnosis®: A Skill for Lifelong Growth

(Multi-Session Program)

7th Path Self-Hypnosis® is a modern, self-empowerment system that combines self-hypnosis, mindfulness, and positive introspection.

With this easy-to-learn method, you’ll gain tools to:

  • Strengthen self-awareness and mental clarity.

  • Release limiting thought patterns and reinforce positive change.

  • Develop a personal practice for long-term self-improvement.

7th Path® provides a self-guided approach to applying hypnosis techniques in daily life, making it a powerful tool for personal reflection and ongoing growth.

Flexible & Accessible: Hypnosis from Anywhere

At StarlightMind Hypnosis, we believe hypnosis should be accessible, convenient, and designed to fit your lifestyle.

Online Hypnosis Sessions: Work with me from anywhere in the world.

Flexible Scheduling: While our primary office hours are Tuesday–Friday, 9:00 AM–5:00 PM (Pacific Time), we offer flexible scheduling options to accommodate individual needs.

Limited In-Person Availability: While online sessions are my primary offering—I provide a select number of in-person sessions based on individual preferences and circumstances.

A Conversation to Light Your Path—Let’s Connect!

Your journey starts with a simple conversation. If you’re curious about how hypnosis can support you, let’s connect!